Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
Gazette Opinion: A 10-year PACT delivers better health care
Last month, the Billings program, operated by the Mental (more…)
How can I receive daily Al-anon meditations via email?
Does anyone know if there is something you can sign up for somewhere to get daily al-anon inspiration and readings delivered to your email?
Are you in the rat race of success where you have taken your mental health for granted? If that is so then in no time you will find that your overall psychological well being has suffered a setback and that will have negative impact on all your activities ranging from office work, domestic chores to socializing.
Just as staying physically fit is important, in the same (more…)
How do you get and keep a healthy mind and body. Your mind will function better if your body is working properly, just as your body will function better if your mind is thinking positively.
Physical activity is very beneficial for people with mental health problems and can improve their quality of life dramatically.
Physical Activity often conjures up a misleading picture (more…)
Vitamin D3 – The Sunshine Vitamin
Vitamin D is a very important vitamin for everyone. Believe it or not, Vitamin D is actually a hormone produced by the body. Cholecalciferol, known as Vitamin D3, is the naturally occurring form of vitamin D. It is made naturally in large quantity in your skin when sunlight, or ultraviolet rays, strikes your bare skin. Naturally (more…)
I'm taking alprazolam 0.25 mg daily for my anxiety for 3 months.?
Suddenly for last few days I feel it is not working and I'm having muscle stiffness around my head & irritable. Any one tell me why it is? Is it because of side effect or I need to increase the dose? I think this is the minimum dosage available. Please advise.
Corruption and Transparency
by: Sam Vaknin
I. The Facts
Just days before a much-awaited donor conference, the influential International Crisis Group (ICG) recommended to place all funds pledged to Macedonia under the oversight of a “corruption advisor” appointed by the European Commission. The donors ignored this and other recommendations. To appease the critics, (more…)
Good mental health is a real challenge these days. While we can say it’s simply how we ‘choose’ to look at life and that is an accurate statement to some extent, perception will always differ person to person. It’s that perception that leads one person to a different conclusion than another. Reality dictates the many complexities of something so complex [the brain] (more…)
How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…
Middlesex University; Researcher RB1; PROMISE Project Development …
An opportunity to become a key team member within an EU DG Sanco project called PROMISE (Promoting Mental Health Minimising Mental (more…)
